Holistic Health guidance, individually tailored
Most services begin with a comprehensive 60–90 minute consultation to explore your history, concerns, goals, and individual needs. Each session includes thoughtfully curated resources, education, and tools
Individual Guidance Sessions
$150 60-90 minutes
One-on-one sessions with or without a clearly defined focus. This time is yours. Whether you're looking to meet wellness goals or simply need space to think through your health with someone who truly listens. These sessions offer unhurried, personalized support with a nursing-informed perspective, free from judgment. It is beneficial for those seeking gentle accountability, assistance with planning or setting routines, or those who need practical tools to meet your goals. Continuing monthly or bi-weekly options are available at reduced costs per session.
Targeted 4-8 Week Programs
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Pricing varies by program
Structured wellness programs designed for individuals and families navigating specific challenges, including:
General Wellness guidance
Complex chronic illness support
Neurodivergent individual and family guidance
Perinatal Wellness
These programs provide personalized education, practical tools, and compassionate support rooted in evidence-based practice.
Medical Education Sessions
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Comprehensive Consultation
$225 60-90 minutes
The initial consultation is a session designed to explore your current challenges, wellness goals, health history, nervous system needs, lifestyle stressors, and areas where additional support may be helpful. This session provides space to discuss your experiences in depth while collaboratively identifying supportive strategies, educational methods, and personalized plans tailored to your individual needs. Following the consultation, clients may choose to schedule single individual sessions or enroll in an ongoing monthly support program as described in the .
$110 60 minutes
Medical appointments can leave you drowning in terminology, uncertain what was just decided, and too rushed to ask what you actually need to know. These sessions are here to close that gap, translating the clinical into the understandable, and helping you walk into every appointment feeling prepared, not powerless. This service offers clarity, health literacy, and assistance with provider communication without the typical time constraints.
Disclaimer
The services provided through this practice are intended for educational, supportive, and wellness-focused purposes only. These services do not constitute medical care, psychiatric care, psychotherapy, crisis intervention, diagnosis, treatment, or the establishment of a provider-patient relationship.
Information shared during sessions is not a substitute for medical advice, diagnosis, or treatment from a licensed physician, psychiatrist, therapist, or other qualified healthcare professional. Clients are encouraged to continue working with their established healthcare providers regarding any medical or mental health concerns.
While services may include evidence-based education, wellness guidance, and discussion of mental health, chronic illness, neurodivergence, trauma, and holistic wellness, all recommendations are supplemental in nature and should not replace individualized medical or psychiatric care.
If you are experiencing a medical or psychiatric emergency, please call 911, go to your nearest emergency room, or contact one of the crisis resources below.
Crisis & Emergency Resources
Emergency Services: 911
988 Suicide & Crisis Lifeline: Call or text 988
Crisis Text Line: Text HOME to 741741
National Domestic Violence Hotline: 1-800-799-7233
SAMHSA National Helpline: 1-800-662-4357
Begin Your Path to Well-Being
Request a free discovery call today and allow us to craft a program that honors your distinct health narrative.